How to Feel Good Through the Holidays... Instead of Starting January Exhausted, Bloated and Behind — free live class with Dr. Raquel

Free Live Class Online

How to Feel Good Through the Holidays...

Instead of Starting January Exhausted, Bloated and Behind

Pick the time that works for you and save your seat. You'll get the link and reminders by email.

Tuesday, November 24

12:00 PM Central

Save My Seat →

Tuesday, December 1

6:30 PM Central

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What you'll learn

  • ✦Why you can feel off in so many ways at once, and the domino effect between your gut, thyroid, adrenals and hormones.
  • ✦How to protect your energy, sleep and mood through a busy season
  • ✦Saying YES to yourself without guilt
  • ✦A gentle plan so you walk into January feeling like YOU

Missed it? Watch the replays

Black Friday Special

4-Week Holistic Lifestyle + 1-Hour Deep Dive Consult with Dr. Raquel

Just $97 (regularly $497), available through Friday, December 4.

See the Special →