Are you Exhausted? Bloated? Constipated? Have random Aches and Pains? Swollen? Struggle to maintain an ideal weight? Depression?
You could have an Autoimmune!
Many women have an autoimmune, even if it is not diagnosed. I want to let you know that there is a way to help your body heal from the inside-out so you can be back in control of your life and living life to the fullest.
Your Body is Sending you a Message
💜 Do you ever feel trapped in your own body because each day is a struggle with pain, fatigue, and digestive problems?
💜 Are you tired of going to the doctor and getting handed a band-aid pill that doesn’t get to WHY you feel so bad?
💜 Have you gotten the usual round of tests only to be told everything looks “fine,” but you KNOW something’s not right?
You may be struggling with an autoimmune, gut and or hormone imbalance!
Your Gut and Hormones play an important role in your health.
In fact when your gut and hormones are off balance it can create a chronic condition such as an Autoimmune.
Meet Your Doctor and Health Coach
Dr. Raquel Yarroch
Dr. Raquel Yarroch, DC, BBA, FDN-P
Hello and welcome to Rockyn Health!
I am Dr. Raquel Yarroch, a Chiropractor and Functional Diagnositic Nutrition Practitioner and Health Coach.
I know you are here because you don’t feel well and you may or may not have a diagnosis. However you want to learn how to “heal yourself”, you are sick and tired of the prescription medicine approach and want a natural approach. You want to know your root cause and why you have your health issue!
I understand I was in your shoes once upon a time and let me tell you I have studied, researched, worked with other health professionals and learned how to heal my own body from the inside-out.
I would love to help guide you on your path to healing. To learn more about my story and how I work click the Learn more button.
I would love the opportunity to meet you, I have a complimentary discovery call link below for you to talk with me about your one main health issue and to find out what may be your next best step.
Signs of Hormone - Gut imbalance include:
If you are experiencing any of the following symptoms, you may be living with an autoimmune, mystery or chronic illness
Exhaustion - you find yourself nodding off at your desk or too tired to get up from the couch.
Insomnia or restless sleep - no matter how tired you are through the day, at night, you struggle to enjoy restful, decent sleep.
Frequent digestive problems, including bloating and constipation.
Anxiety and irritability - you find yourself snapping at people for no reason and sometimes you feel so jittery and nervous you can barely sit still.
Difficulty concentrating and memory problems - you struggle to focus even on simple tasks and find yourself forgetting important information and events.
Chronic joint pain and or Inflammation
Unexplained weight gain - you’re dieting and exercising and you’re continuing to put on weight.
Irregular or heavy periods and/or severe cramping - you may have even been diagnosed with PCOS or endometriosis.
Dry, brittle hair and nails
Sleep distubances
Depression
Muscle Weakness or pain
These are ALL SIGNS of a serious Autoimmune-Hormone-Gut Imbalance and I want you to know
Recovery is Possible
Some Autoimmune Conditions that have the above symptoms are:
Hashmimotos thyroiditis (HypoThyroid)
Graves Disease (HyperThyroid)
Diabetes type 1 and 2
Rheumatoid Arthritis
Irritable Bowel Syndrome
Degeneration
Fibromyalgia
Chronic fatigue syndrome
PCOS
Chrohn’s Disease
Psoriasis
Lupus
Multiple Sclerosis
Addison’s Disease
and many more….
Getting to the ROOT Cause can help you THRIVE!
I want you to know you can REVERSE your symptoms.
You can have CONTROL of your life!
You DO NOT have to live with this!
Manage your symptoms and feel better, even with an autoimmune, mystery or chronic illness.
Enjoy delicious, nourishing foods that support your health and don’t trigger your symptoms.
Have more energy and free less fatigue throughout the day.
Reduce your pain and inflammation and improve your quality of life.
Take control of your health and feel empowered to make a positive changes.
Work with a knowledgeable and supportive health coach who understands the struggles and can offer personalized guidance and support.
Wake up each morning feeling refreshed and ready for the day!
Lose the extra weight and keep it off without dieting!
Enjoy comfortable digestion without the bloating!
Look in the mirror and see youthful, looking skin and glossy hair!
Enjoy calm and peace!
Enjoy mental clarity and sharpness!
Feel Confident, healthy and just like yourself again!
Imagine how you’ll feel when you can…
Life would be a better place, wouldn’t it?
Ways to Work with
Dr. Raquel
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One-on-One Coaching (1:1)
Get individualized, personal coaching sessions to assist you ith the most difficult autoimmune-gut-hormone, chronic illness challenges.
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Group Coaching
Receive support from myself and others who understand the sturggles of an autoimmune, gut, and hormone illness.
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Self-Guided Programs
If you’re not about sharing in a grop or wanting to share one-on-one with a coach, you can tae part in a self-guided program that’s dedicated to you. (coming soon)
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Hybrid (Group and 1:1)
Receive the best of all worlds. Get One-on-One Coaching plus the support of a group of like-minded women goign through the same hurdles as you. (most common)